How can CBD help with menopausal symptoms?

Most people don’t start thinking about menopause until it hits you. It will leave you unprepared for the symptoms, especially in the early stage. But when you know and respond to the changes it takes inside your body, the better. But the medical system will need support for the needs of pre and post-menopausal women. Like other people, you may turn to natural resources for help. Menopause is one of the reasons why women are using cannabis products. CBD oil is famous for menopause symptom management. There are many usual menopause symptoms, and how CBD can take ease them.


It is from a concentrated hemp extract with a carrier oil. It has different traces of CBD, hemp, and terpenes compounds. When you compare it to marijuana, CBD oil will not get you high because it only has 0.3% THC. It is not enough that you will get an increase. It combines with the endocannabinoid system, one of the parts that work every body part. It will include performance, memory, and responses. Different receptor-independencies have a chemical balance in the body when it is adjusted. CBD will have health benefits, including emotional, sleep, and lessening inflammation.

How will it affect menopause women?

Women do have millions of immature eggs present in their ovaries. During puberty, the body makes estrogen every time the egg matures. But as time goes by, the supplies of eggs begin to shrink. Once it uses all the eggs, the menstruation will stop, ending the estrogen burst. It is how menopause will start to trigger.

Joint pain and aches

When you feel your body is aching because, without estrogen, the body will make more molecules. It will boost the levels of molecules which is a faster type of menopause. It means you may experience arthritis during your menopause stage. It is where most women use CBD oil as a supplement to their diet plan. It has a low-impact exercise that can fight inflammation during menopause.

Mood swings

Many women feel depression and anxiety, which is expected during menopause. Progesterone and estrogen have the brain’s usual activity of serotonin and other neurotransmitters. It is where it will affect mood. There will be levels of hormones that will decrease, neurochemistry change, and emotional distress.

Gaining weight and diabetes

Hormones will have an essential role in shaping your body at different levels. It will also include how you are controlling your metabolism. Without estrogen, the body will not burn more calories than before. You may change the notice that you will burn less during physical activity. Even you have removed all the calories and avoided weight problems. Hormonal changes tell your body to let go of the lean muscles in exchange for fat. How you store fat puts you at risk for cardiovascular disease and diabetes.


The body will transfer calcium and other minerals into your bloodstream and bones. While it enters the perimenopausal stage, it will add less calcium to your bones and take away. It will result in lowering the bone density, and it will make it exposed to any fractures. It will trigger arthritis or other conditions that can cause bone degeneration. It shows the same anti-inflammatory that cures arthritis and strengthens your bones.

When you experience any symptoms, you must check the changes inside your body and life. When you understand the cause of the symptoms, you will find the ideal way to lessen the pain.

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Vidalista – Safe and Dependable Treatment For ED

If you are one of those men who are tormented and frustrated with erectile dysfunction and looking for a safe and dependable treatment, then Vidalista is a perfect choice. This medication is used for treating the impotence problem and contains Tadalafil as the most effective ingredient used in erectile dysfunction medicines.

Sexual health is very important for leading a good healthy and stable life. Men suffering from erectile dysfunction problems have to deal with poor self-esteem, insecurity, and a loss of self-confidence. This is why they are looking for the best solutions and therapy that would work to treat their ED problem.

Where to buy Vidalista?

Vidalista 20 is available in both online pharmacies and retail medical stores. However, since most men are not comfortable buying the pill from a retail outlet, they prefer buying it from a reputed online pharmacy like Pills Corner. This is the best online pharmacy that offers both generic and over-the-counter prescription drugs. You will get original, authenticate, and brand-name drugs at very affordable rates.

What dosage of Vidalista should be taken?

Vidalista is available in different strengths like 2.5mg, 5mg, 10mg, and 20mg along with more powerful dosages like 40mg and 60mg. People suffering from the problem of mild or moderate erectile dysfunction and those trying this medicine for the first time, are advised to begin with 10mg and 20mg pills. Since this strength works well for most men, it is recommended to increase the dosage to 40mg or 60mg only if the lower doses are not effective and do not give desirable results.

Vidalista 5mg can be used every day by men suffering from erectile dysfunction and problems like benign prostatic hyperplasia. This dosage helps in the consistent improvement of erection problems and also fights urinary disorder problems. Whether you should be taking 20mg Vidalista or Vidalista 60, your doctor would prescribe the correct dosage to be taken after checking how severe your ED problem is.

Available forms of Vidalista

Presently, Vidalista is available in 3 dosage forms:

  • Vidalista regular: This is in an oval yellow-shaped pill.
  • Vidalista is the chewable form: It is called Vidalista CT 
  • Vidalista in sublingual form: It is called Vidalista Professional.

Both the chewable and sublingual forms come in 20mg dosage and can be taken discreetly as you don’t need water to swallow them. They also start showing more effects than regular tablets. 

How does it work?

Vidalista contains Tadalafil which is a PDE5 inhibitor and relaxes the blood vessels in the erectile tissue and muscles. This allows a good amount of blood to flow in the phallus region and helps it to achieve an erection and also maintain it for a certain time.

The effects of Vidalista can be achieved only when the person gets proper stimulation before sexual activity. 


  • Do not take Vidalista if you are allergic to Tadalafil.
  • Avoid taking the drug if you have heart disease and you are taking medications.
  • Avoid drinking alcohol with Vidalista as it lowers blood pressure and also does not show effective results.

Vidalista or Tadalafil is easily available as an OTC drug with online pharmacies, but it is always advised to follow your doctor’s recommendations before consuming the drug.


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What Can I Do to Decrease the Pain of an Abdominal Migraine?

One of the first steps in addressing your abdominal migraine is learning what it is and how it can affect you. It can be difficult to explain to a doctor what is causing your pain, but you must remember that abdominal migraines are a rare condition and are unlikely to be a common cause of migraine headaches. Your doctor will have to assess your symptoms and determine if an abdominal migraine is a more serious condition. In many cases, however, a simple diet change will reduce the pain and discomfort.

While there is no specific test for this condition, it is possible to rule out other causes of abdominal pain, such as an infection or a disorder of the reproductive system. However, a family history of abdominal migraine can help narrow down your medical options. A physician may order an ultrasound or x-ray to rule out other causes of abdominal pain. Other conditions that can cause similar symptoms to abdominal migraine are ulcers, disorders of the reproductive system, Crohn’s disease, and irritable bowel syndrome.

The abdominal pain associated with an abdominal migraine is generally a dull, sore, or throbbing pain in the middle part of the belly, usually around the umbilicus. It is often accompanied by vomiting and nausea and is generally relieved by sleep, although the pain itself may not disappear until the next morning. An abdominal migraine can last anywhere from a few hours to a couple of days.

Besides finding the right treatment for the specific triggers, there are several ways to prevent abdominal migraines and prevent them altogether. You can follow a healthy lifestyle by ensuring adequate sleep and eating nutritious meals on a regular basis. A regular sleep schedule can help you avoid stressful situations and a high altitude can trigger an abdominal migraine. Another way to prevent abdominal migraine is to manage stress levels and avoid eating certain foods.

While an abdominal migraine does not cause migraine headaches, it does involve intense pain in the abdomen. It can last from a few minutes to several hours, and can even keep you from doing your daily activities. Most abdominal migraines occur in children, but it is possible for adults to experience one as well. There are many risk factors for this migraine, including changes in diet, weather, and even certain foods.

The good news is that abdominal migraine episodes are rare and the majority of sufferers stop experiencing them. Most children with abdominal migraine outgrow the symptoms, but a few may develop into migraine headaches later in life. Once they are in their teens, the transition will become easier. In the meantime, you can try some lifestyle changes. You can reduce your stress level by reducing your workload and making yourself more comfortable.

If you experience abdominal migraines, your doctor will suggest lifestyle changes to help you deal with the condition. You can try to avoid the trigger by resting in a cool, dark room. You can also try taking acetaminophen or ibuprofen. Alternatively, you can try cognitive behavioral therapy, chiropractic, or acupuncture. If none of these techniques work, you can try hypnosis.

If you notice that you have an abdominal migraine, you should consult a doctor to determine whether it is a true migraine. There are many other causes of abdominal pain, such as a urinary tract infection, or an anorexia. Those with this condition have a higher risk of developing migraine headaches later in life. In addition to medical care, you can try stress management and getting adequate sleep.

Once diagnosed, your doctor can prescribe medications for a variety of different symptoms. An abdominal migraine episode can last anywhere from two hours to 72 hours. It is best to schedule your visits to avoid triggering another abdominal migraine. This way, you will have enough time to recover from an abdominal migraine. You can also take over-the-counter pain medications that are available in the market. These medications will ease your symptoms, but they won’t cure the migraine.

While an abdominal migraine is primarily a pediatric condition, adults can suffer from it as well. Symptoms include episodic abdominal pain, nausea, vomiting, and a headache. Additionally, your pain is localized and can be moderate to severe. The pain is often accompanied by other symptoms such as anorexia, photophobia, or pallor. If you suffer from recurrent abdominal headaches, the symptoms can cause substantial distress.


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What is the best way to undergo a no-scalpel vasectomy?

Making a male infertile through surgery is called a vasectomy. Sperm and semen are unable to combine after the procedure. This is the secreted fluid from the penis.

During a vasectomy, two tiny incisions in the scrotum are routinely made with a scalpel.

Compared to a traditional vasectomy, the no-scalpel procedure causes less bleeding and has a quicker recovery time.

In the US, about 500,000 men have a vasectomy annually. They do this to prevent pregnancy. Most married, reproductive-age men who do not want to have children or who do not wish to have more children do a vasectomy to prevent having any more.

Confused if it’s the right option for you? Consider getting an expert’s opinion on the best course of action and the possible outcomes for Vasectomy Brooklyn, New York.

Traditional vs. no-scalp vasectomy 

How the surgeon reaches the vas deferens is the fundamental distinction between no-scalpel and traditional vasectomies. The vas deferens carry sperm through the urethra, which combines with semen.

During traditional surgery, a cut is made on either side of the scrotum to access the vas deferens. A needle is used to puncture a tiny hole in the scrotum during a no-scalpel vasectomy to access the ducts while holding the vas deferens in place from outside the scrotum.

An analysis from 2014 found that no-scalpel vasectomy leads to almost five times fewer infections, hematomas, and other problems.

Additionally, it can be completed more quickly than a standard vasectomy and doesn’t call for sutures to seal wounds. Minor discomfort and bleeding are also benefits of no-scalpel vasectomy.

Complications that may arise

Following treatment, you may experience some soreness for a few days. Rare complications do occur. If they do happen, they might involve:

  • scrotum erythema, edema, or oozing (signs of infection)
  • difficulty urinating
  • pain that your prescribed drugs are unable to control

A lump in your testicles caused by an accumulation of sperm following a vasectomy is yet another potential problem. It’s known as a sperm granuloma. An NSAID may ease some of the pain and lessen the swelling surrounding the tumor.

Granulomas often go away on their own, though a steroid injection may be required to hasten the process.

Similar to hematomas, they frequently disappear on their own. However, make an appointment with your doctor immediately for a follow-up visit if you feel pain or swelling in the weeks after your treatment.

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Silicium Supplements – The Magical Pills Every Adult Needs To Take

Silicium term reminds people of sand on the beach or pottery. The majority of the population was unaware of silicium present in the body along with other minerals like iron, magnesium, potassium, etc. Health and beauty sector has created hype about the significance of silicon products to human health. It is dubbed to be a beauty mineral because of its benefits to the skin, hair, teeth, and nails. Dermatologists suggest adults start using silicium pills early in their routines. It makes you wonder why to add Silicium when it naturally occurs in your body.

Let’s understand why Fortisil OSA” is a magical supplement to be added to the nutritional arsenal of your body. Unfortunately, silicium products decrease just like collagen as adults reach 25 years. Therefore it is advisable to start consuming silicium in the early 30s to avoid premature aging because of sun damage, free radicals, and insufficient collagen.

Water-soluble silicium is got from green beans, dark leafy greens, asparagus, leeks, cucumber, and leeks. However, to gain enough of the mineral, you need to buy Fortisil OSA” capsules. It is recommended to take 2 capsules a day. You can start with 1 capsule a day dosage to identify its tolerance level. You can experience the result within six weeks.

Strengthens skin, hair, and nails

Silicium is essential for collagen production. Collagen supports the elasticity of the skin and the healing of wounds. Consuming Fortisil OSA” capsules every day helps to increase collagen levels that help to maintain skin elasticity and firmness. Silicium even stimulates and binds with Glycosaminoglycans – water-binding molecules. These molecules hold 1000 times water proportionate to their weight. It thus helps in retaining moisture within the skin. Silicium supplement helps to enhance skin hydration.

Silicium does not reverse hair loss but prevents hair fall. It strengthens the hair follicles by supplementing the scalp with essential nutrients. Fortisil capsules include Choline stabilized Orthosilicic Acid, which helps in avoiding pattern baldness. It promotes hair thickening and glows. Orthosilic acid helps to make nails stronger and appear healthy.

Promotes bone & joint health

Collagen is crucial for connective tissues, ligaments, and joint health. On the other hand, Silicium is crucial for enhancing collagen production. Besides enhancing skin elasticity, collagen plays a huge role in strengthening the bone structure. A lack of collagen can make bones lose strength and density. Silicium mineral is great for bone development and better the strength of connective tissues and joints.

Enhance immune function

Silicium has anti-inflammatory properties, so it helps to control inflammatory responses that get deteriorated due to free radicals.

Best detoxifier

Silicium is good at removing heavy metals, waste, and toxins from your body. It cleanses the cells deeply maximizing the digestive tract benefits.

You can buy Fortisil capsules online and get relieved from skin issues like psoriasis and eczema. The capsules are designed specifically for intestinal absorption, which works to repair the skin as well as enhance collagen production.


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Let’s Find Out the Symptoms of Wet Brain

Long-term alcohol consumption and binge drinking in heavy drinkers can result in long-term impairments and effects on brain function linked to poor nutrition. People who binge drink or drink heavily most or every day of the week may neglect their health and make bad dietary choices, such as not eating or consuming items with little nutritional value. Wet brain, also known as Wernicke-Korsakoff syndrome, is a disorder that can occur as a result of this.

The wet brain can be treated and the effects reversed if found early, but if left untreated, it can cause long-term deficits or damage to the brain.

Vitamin B1 deficiency causes a wet brain, also known as Wernicke-Korsakoff syndrome. Thiamine is essential for a variety of biological processes, the most important of which is assisting the body in the conversion of food into energy. Thiamine insufficiency can affect the thalamus and hypothalamus in the brain if left untreated, resulting in several major health issues.

Thiamine deficiency is more common in people who struggle with alcoholism due to poor nutrition and digestion, which hinders nutrients from being absorbed from food. Thiamine deficiency can also be caused by frequent vomiting, a loss of appetite, or forgetting to eat.

Thiamine deficiency can eventually develop into Wernicke-Korsakoff syndrome, often known as the wet brain, which has two stages of symptoms: Wernicke’s encephalopathy and Korsakoff psychosis. 

The stages of the wet brain might be used to categorize the symptoms. Symptoms of wet brain / Wernicke’s encephalopathy in its early stages include: 

  • Confusion.
  • Vision problem.
  • Low Body temperature.
  • Their blood pressure is low.
  • Muscle coordination loss.
  • Feeling unbalanced.
  • Reactions are slowed.
  • Coma.

The damage to the brain can potentially be repaired if the wet brain is discovered and treated early. However, if the condition is not treated, the harm to the brain may be irreversible. Treatment for acute wet brain symptoms includes restoring thiamine levels in the body, boosting diet, and maintaining optimum hydration. This may assist to alleviate or eliminate the symptoms of the wet brain, but if the alcohol usage continues, the treatment will be ineffective in the long run.

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Injectable Steroids for Sale in the USA: The Most Popular Injectable Steroid Brands on the Market Today!

Injectable steroids are a type of performance-enhancing drug that are used by athletes and bodybuilders to increase strength, size, and endurance. Injectable steroids come in a variety of forms, including anabolic steroids (such as testosterone), anti-estrogen agents (such as tamoxifen), and growth hormone medications (GH). Our website,, has a wealth of information regarding injectable steroids. We offer different kinds of injectable steroids for sale in the USA.

There are a number of benefits to injectable steroids, including increased muscle mass, decreased body fat, increased strength, and improved athletic performance. In addition to these physical improvements, injectable steroids can also improve mental clarity and energy levels.

The most common benefits of injectable steroids include an increase in muscle mass and decrease in body fat. This is because steroid hormones stimulate the growth of muscle tissue and the breakdown of fat cells. Increased strength and performance can also be attributed to steroid use, as they can help you develop greater power and speed. Additionally, steroid use has been shown to improve athletic performance by increasing endurance and reducing injury rates.

So, if you’re looking for a top-notch steroid injection that can help you achieve your bodybuilding goals, then you’ll want to check out our selection of popular brands. We offer injectable steroids for sale in the USA from some of the most well-known and trusted names in the industry, so you can be sure that you’re getting the best possible product.

Some of our most popular names include Anadrol, Deca Durabolin, Winstrol Depot, and Equipoise. Each one offers a unique set of benefits that can help you reach your bodybuilding goals faster and easier than ever before. So don’t hesitate to browse our site and see what we have available!

A Proven Source – Quality Assured Injectable Steroids for Sale in the USA!

We are a reliable source for quality injectable steroids. We have a reputation for providing high-quality products at affordable prices, and our products are backed by a 100% satisfaction guarantee. We are a proven source for quality injectable steroids for sale in the USA, and we take pride in providing our customers with products that they can trust. We offer a variety of delivery methods to ensure that you get your product quickly and without any hassle. We know that quality is key, which is why we make sure that every product we sell is tested before it leaves our facility. If you’re looking for quality injectable steroids at a great price, look no further than us!

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These Are The Signs That You Need Hormone Replacement Therapy 

As people grow old, their bodies go through various significant changes. One of these changes is hormone deficiency. Although hormone imbalances in the body are natural and happen to everybody, that does not mean you should suffer. Hormone imbalances can make your life miserable and interfere with your enjoyment. 

Hormone replacement therapy can help to a significant extent. It can improve both the state of your body and your mind by balancing the hormones. This can benefit males and females equally and fit your body’s individual needs. Identifying the signs that you need hormone therapy at Clinique Anti Aging can help you make a decision. 

Signs that you need hormone replacement therapy 

  • You are suffering from hair loss. 

Hair loss can happen for a variety of reasons. It is a condition that targets people of all age groups and not just older adults. Therefore, it can sometimes become difficult to tell whether your hair loss is happening because of hormone imbalances or not. 

When the hormone dihydrotestosterone, also known as DHT, creates an imbalance in the body, the hair follicles get damaged. You can also experience hair loss due to stress. When one is stressed, the adrenal gland has to work hard. When this gland works hard and produces cortisol, it can again create imbalances in the body. This leads to hair loss and hair thinning. 

  • You experience a lack of sleep. 

One thing all the doctors in the world can agree on is that getting a good amount of sleep is important for any individual, whether they are a newborn child or a 90-year-old. You should not engage in any activities that interfere with your sleep schedule on a long-term basis. If you notice yourself getting less sleep than you should, you must fix things. 

Hormone imbalances are a common reason for insomnia or lack of sleep. Some other symptoms you might experience include hot flashes, night sweats, memory loss, brain fog, and anxiety. All of this can be improved with hormone replacement therapy. 

  • Mood swings. 

One of the biggest signs of hormone imbalances in the body is a mood swing. Our moods throughout the day change because of our hormones. When you feel sad, happy, irritated, angry, or crying, know that hormones are at work. 

Some changes in the mood are normal, but it is not a good sign if you are lashing out at people suddenly or feeling like crying without reason. Hormone replacement therapy can significantly improve your mental health. 

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Mediclaim Inclusions and Exclusions: A Detailed Guide

In recent years, advancements in medical research and technology have contributed to an increased rate of recovery in healthcare. However, this progress comes bundled with the rising costs of medical care. Today, if you have to manage the costs pertaining to medical treatment and hospitalisation, then you need to be ready to shell out a lot of money. This can put a strain on your finances. 

With a health insurance policy, you can manage these costs with ease. However, before you buy a mediclaim insurance policy, you must ensure that you are aware of its inclusions and exclusions so that you can choose the best policy for your needs.

Inclusions of Mediclaim

Here are some of the common inclusions of a mediclaim insurance policy:

  • Hospitalisation costs – When you opt for a mediclaim policy, you can avail of a cashless hospitalisation facility at network hospitals. You will not have to carry money with you to commence the treatment. Usually, hospitalisation costs covered include room charges, ICU charges, doctor’s and surgeon’s fees, etc.
  • Before and after hospitalisation – All costs associated with pre and post-hospitalization are also covered under a mediclaim policy.
  • Yearly health check-ups – With a mediclaim policy, you can get yearly health check-ups done for all members insured under the policy. If you have a family insurance policy, then you can get a health checkup done for your entire family. This includes blood tests, blood sugar tests, urine tests, ECG, etc.
  • Daycare treatments – Mediclaim policies also offer coverage for daycare treatments like dialysis, cataract surgery, etc.
  • Domiciliary hospitalisation – If you are not in a condition to go to the hospital, then a mediclaim insurance policy can offer a domiciliary hospitalisation facility wherein you get a reimbursement for up to a few days as specified in the policy.

Apart from the inclusions specified above, you can also get free ambulance services, organ donor cover, and cover for alternative treatments.

Exclusions of Mediclaim

Here are some common exclusions of a health insurance plan:

  • Self-inflicted injury – Treatment of injuries caused due to self-inflicted wounds.
  • Pre-existing diseases – No cover for any disease that you had before buying the policy or if it is diagnosed within 30 days of purchasing it.
  • STDs – Unless specified otherwise, mediclaim policies do not cover expenses for the treatment of STDs like AIDS.
  • Infertility Treatment – Tests and/or treatment of infertility or IVF.
  • Congenital Diseases – These diseases are known to occur due to a birth defect. Therefore, they are not covered under regular mediclaim insurance policies.
  • Injuries Due To Substance Abuse – Medical treatment expenses for injuries or illnesses caused due to alcohol or the use of banned substances.
  • Pregnancy-related expenses – Unless the policy includes maternity cover, a mediclaim insurance policy does not cover costs associated with the treatment or hospitalization that can be traced to pregnancy, childbirth, abortion, miscarriage, and their consequences.
  • Cosmetic Surgery – Costs associated with cosmetic treatments and surgeries. Any treatment that does not have a medical basis is not covered by a mediclaim policy.
  • Man-made disasters – If there is a riot, strike, war, nuclear strike, or any other man-made disaster, then the policy does not offer coverage to the policyholder for hospitalisation or treatment.

Summing Up

In simple terms, a mediclaim policy offers coverage for expenses due to the treatment of various illnesses and diseases. Every insurer has a specific list of inclusions and exclusions. While we have tried to offer an overview of the same, before you buy a health insurance policy, make sure that you go through the inclusions and exclusions set by the insurer. Also, it is essential to understand the features and benefits of the mediclaim policy. 

This will allow you to understand the scope and extent of the coverage you can expect from the policy. If you are looking for health insurance plans for your family, then make sure that you understand how the insurer calculates premiums and the limits set for claims. Research the market, compare insurers and plans and buy the health insurance policy online. Good Luck! 




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Breast cancer is one of the primary causes of cancer death among women. According to studies, it is the most common cancer type in women under 40. But no matter the age, a woman has a 1 in 8 risks of developing breast cancer, and early diagnosis is the secret to survival.

Staying informed about breast cancer is the best safety measure you can practice. Here is everything to know about breast cancer.

What is breast cancer?

The breast is composed of fatty tissue, and within it are ligaments, lymph vessels, connective tissue, nodes, and blood vessels. A female breast contains 12-20sections called lobes that comprise smaller lobules that produce milk—the lobes and lobules link via ducts that transport milk to the nipple.

The commonest breast cancer typically starts in the ducts and is known as ductal carcinoma. 80% of breast cancer cases are ductal carcinoma. Cancer of the lobes, known as lobular carcinoma, accounts for 10% of breast cancer cases, while the rest have characteristics of both ductal or lobular carcinomas of unknown origins.

It affects a high number of nuns.

Breast cancer is also known as the nun’s disease because it affects many lifelong nuns and women who have never had children. Compared to mothers, these women are at a high risk of developing breast cancer and other types of cancers of the ovary and uterus. Also, a woman’s risk of getting breast cancer increases with the number of menstrual cycles she experiences.

You should know your breasts.

Although only 5% accounts for women diagnosed with breast cancer under 40, it is the highest cause of death for women aged 15-34. Therefore it is vital to know your breast and how they feel so that you notice abnormal changes whenever they occur. A doctor can teach you how to do a breast self-test exam, and you can always notify them if you notice any changes. Hong Kong breast cancer screening also exists to help detect breast cancer cells early when they are treatable.

Men get breast cancer too.

Although it rarely affects them, men too can develop breast cancer. Many people think that breast cancer affects women only, which is not the case. The truth is that men also have breast tissue, but breast cancer is less prevalent in them because their breast duct cells are not developed fully like those of women. Men also have lower levels of female hormones that impact the growth of breast cells making the cancer rare among them.

Understand the risk factors

Some risk factors may increase your susceptibility to breast cancer. They include:

  • A family history of breast cancer. The risk is elevated if you have two or more first-degree relatives diagnosed with breast cancer at an early age.
  • Early onset of menstrual periods, particularly before the age of 12years.
  • Some inherited genetic mutations for breast cancer, namely BRCA1 and BRCA2.
  • A personal history of breast cancer, especially before 40years of age.
  • Dense breasts.
  • High dose radiation to the chest.
  • First full-term pregnancy when you are over 30years of age.
  • Personal history of the endometrium, colon, or ovarian cancer.
  • Race- caucasian women are at a higher risk of breast cancer.
  • Recent oral contraceptive use.
  • A sedentary lifestyle.
  • Obesity.
  • Heavy alcohol use.
  • Smoking.

Some risk factors such as obesity, alcohol use, smoking, and a sedentary lifestyle are controllable. Regular Hong Kong breast cancer screening is advisable if you have breast cancer risk factors you cannot control, such as family history.

Breast changes that may indicate breast cancer

As much as you should perform breast self-tests now and then, you should know the changes to look out for. You must immediately seek a further assessment if you notice any of the following breast changes.

  • Changes in the shape of your breasts.
  • A hard or soft lump on your breast or under your arm.
  • An inverted nipple- pushed inward instead of sticking out.
  • A change in position of the nipple.
  • Nipple discharge which can be milky, watery, yellow fluid, or blood.
  • Dimpling, bulging or puckering of breast skin.
  • Soreness, swelling, rash, or redness of the breast skin.

Usually, the breast tissue is lumpy, so it is important to know how your breast feels naturally. Not all lumps are cancer, and you should routinely perform breast self-exams to know if a new lump occurs or changes in size. 

But keep in mind that breast self-exams are not an alternative to routine mammograms. You may notice changes in your breasts, but they don’t necessarily indicate that you have breast cancer.

Understand your medical history

You need to understand your medical history regarding breast cancer and share it with your doctor. If you have a first-degree family diagnosed with breast cancer at an early age, you have nearly twice the risk of developing the cancer than a woman without such a family history. You should inform your doctor which family member had breast cancer, which type, and how old they were when they were diagnosed.

Always seek a second opinion


It is always best to seek a second opinion if diagnosed with breast cancer, and many doctors advise it. It is best to seek an oncologist with the latest equipment and who is up to date with the latest breast cancer treatments to help you make an informed choice. 

Most importantly, you may discuss your diagnosis with a different pathologist or oncologist to determine your ideal treatment plan. Thankfully organizations like the Hong Kong cancer fund come through to ease the financial burden of seeking cancer treatment.

Do your research

If diagnosed with breast cancer, you should do your research concerning your specific diagnosis. Thanks to the internet, you can learn more about the different terms used in your breast cancer diagnosis, stage, and grade and how they impact your treatment options. 


This is just part of the many things you should learn about breast cancer. Breast self-exams and regular screening are essential, especially if you have a risk factor for breast cancer.


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